Cassel's Sports Complex

14000 Park Center Road

Herndon, VA 20171

WHO: For parents whose child has attended at least 1 invite clinic & Coaches


WHAT: Parent/Coach Volleyball Clinic


WHERE: Cassel's Sports Complex (Herndon/ Fairfax)


WHEN: Every Sunday until October 13th 5:00pm - 6:00pm


WHY? We thought this would be a fun way for parents to experience an invite clinic along side other No Panic coaches. This is not a strenuous workout. Our goal is for you to learn more about our teaching methods and tactics and provide you as much technical information as possible to benefit you and your child.


COST: Free :o)

SCHEDULE: We invite you to join at any or all the dates listed below

July 14 & July 21 - PASSING

Focusing  on reading, platform, footwork, overhand pass, communication, ball control, absorption. 


July 28, Aug 04, Aug 11 - SETTING

Focusing on signals, communication, combinations, release, defense X setting, foot work, how and why to set 4, 3, 2, 1, 9, white, blue or red. 


Aug 18 & Aug  25 - HITTING

Hitting focusing on foot work, arms gesture, aiming, back row hit, middle blocker hit, transition, communication. 

Sept 8 & Sept 15 - GAME TACTICS

Focusing on stats, player management, how to write a practice plan, players bonding.  


Sept 22 & Sept 29 - SERVE-RECEIVE

Serve-receive focusing on formations (6x6, 3x3, 4x2, 6x2, 5x1), different ages, how to adjust a formation. 


Oct 6 & Oct 13 - DEFENSE

Focusing on foot work, reading, reaction, diving, rolling, pancake, from defense to setting. 

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